[{"data":1,"prerenderedAt":75},["ShallowReactive",2],{"$f3qy61rtepwrhe":3},{"slug":4,"title":5,"kind":6,"topic":7,"level":8,"pro":9,"lessons":10},"speed-builder","Speed builder","skill","speed","intermediate",false,[11,19,24,30,34,39,45,49,55,61,66,71],{"slug":12,"title":13,"summary":14,"minutes":15,"pro":9,"bpm":16,"genre":17,"level":18},"two-finger-singles","Two-finger singles","A groove bar, then two beats of fast snare singles.",5,80,"Speed","Beginner",{"slug":20,"title":21,"summary":22,"minutes":15,"pro":9,"bpm":23,"genre":17,"level":18},"two-hand-singles","Two-hand singles","Left-hand shaker 16ths under the groove, then a hand-to-hand fill.",85,{"slug":25,"title":26,"summary":27,"minutes":28,"pro":29,"bpm":16,"genre":17,"level":18},"doubles-rrll","Doubles (RRLL)","Hat doubles in the groove, then a double-stroke roll.",6,true,{"slug":31,"title":32,"summary":33,"minutes":28,"pro":29,"bpm":16,"genre":17,"level":18},"flam-accents","Flam accents","A quarter-note groove in triplets, then two beats of flam accents.",{"slug":35,"title":36,"summary":37,"minutes":28,"pro":29,"bpm":16,"genre":17,"level":38},"five-stroke-roll","Five stroke roll","Two five-stroke rolls: 32nd-note doubles that land on an accent.","Intermediate",{"slug":40,"title":41,"summary":42,"minutes":43,"pro":29,"bpm":44,"genre":17,"level":38},"dance-tempo-sixteenth-hats","Dance-tempo 16th hats","Sixteenth hats at 120+ BPM, split between the hands.",7,124,{"slug":46,"title":47,"summary":48,"minutes":43,"pro":29,"bpm":23,"genre":17,"level":38},"tom-run","Tom run","A two-beat run that alternates snare and toms, high to low.",{"slug":50,"title":51,"summary":52,"minutes":53,"pro":29,"bpm":54,"genre":17,"level":38},"paradiddle-tom-fill","Paradiddle tom fill","Four bars of ride groove, then a paradiddle fill on snare and toms.",8,84,{"slug":56,"title":57,"summary":58,"minutes":43,"pro":29,"bpm":59,"genre":17,"level":60},"single-stroke-seven","Single stroke seven","16th-note triplets hand to hand: six fast notes and an accent.",72,"Advanced",{"slug":62,"title":63,"summary":64,"minutes":53,"pro":29,"bpm":65,"genre":17,"level":60},"around-the-kit","Around the kit","Three bars of groove, then a full bar of 16th singles around the kit.",92,{"slug":67,"title":68,"summary":69,"minutes":43,"pro":29,"bpm":70,"genre":17,"level":60},"two-step-at-speed","Two-step at speed","Drum and bass two-step on the ride, up to 174 BPM.",160,{"slug":72,"title":73,"summary":74,"minutes":53,"pro":29,"bpm":70,"genre":17,"level":60},"jungle-fill","Jungle fill","Four bars at drum and bass tempo, ending in a two-beat fill.",1792961144301]